Areas of Knowledge

Here are some of my areas of expertise as a counselor, but this list is not exhaustive. If you have any questions about this list or do not see your concern represented and want to discuss if I would be a good fit, please contact me at captain@cscounselingnyc.com

Therapy styles:
Acceptance and Commitment Therapy 

Cognitive Behavioral Therapy

Career counseling

Dialectical Behavioral Therapy

Internal Family Systems Therapy

Mindfulness-based Stress Reduction

Person/client-centered Therapy

Psychodynamic Therapy

Specializations:
Ability and disability

Anxiety

ADHD, Autism Spectrum, and neurodivergence

Body image or dysmorphia

Chronic pain

Complex-PTSD and PTSD

Depression

Grief and loss

Gender

HIV/AIDS

Intersectional identity

Learning differences

Microaggressions

Navigating non-traditional relationship styles

Relationship or interpersonal issues or concerns

Religion and religious competence

Self-esteem and self-acceptance

Sexuality and sexual identity

Sexual assault or abuse

Substance use and recovery support

Surgery letters

Systemic oppression

Stress

Trans-competent care

Trauma